Hope you all had a wonderful week!
I thought you guys might enjoy a recipe for a delicious and healthy post workout protein smoothie!
Here’s what you’ll need!
1-2 Scoops of Isopure Whey Protein (Vanilla)
Ice & Water
Organic Canned Pumpkin
1 tsp of Cinnamon
Blend Together and Enjoy!
Not only do I love using pumpkin because it’s fall and halloween is just around the corner… It has SO many health benefits as well!
- Immune system health
- Rich in Vitamin A
- High antioxidant content
- Low calorie count may promote weight loss
- Potassium, Vitamin C and Fiber may benefit heart health
- Promotes healthy skin
So I guess a Pumpkin a day keeps the doctor away! Drink up!